Low-Calorie Dip for Raw Veggies or Potato Chips

"Very good and easy to make. I eat it with carrot sticks, celery sticks, green bell pepper strips, cherry tomatoes and/or cucumber slices. I myself make this with light rather than nonfat Miracle Whip or mayo, because I don't like nonfat, which to my mind tastes quite different--however, if you don't mind the taste of nonfat, go for it!"
 
Low-Calorie Dip for Raw Veggies or Potato Chips created by Redsie
Ready In:
2mins
Ingredients:
5
Yields:
1 cup
Serves:
16
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ingredients

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directions

  • Combine all ingredients until well blended.

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  1. Konnor B.
    Love this dip! I've tried a few of the variations people have suggested in the comments I like them very much, but my suggestion is to swap the soy for worcestershire sauce, and a few drops of liquid smoke and half a clove of minced garlic.
     
  2. delish 2
    I have made this dip to eat with raw veggies tons of times and just remembered I should review it. I use fat free greek yogourt and half the fat mayo then double it because it goes fast! I did tweek a few things to my taste. I use 2 tablespoons of chives and 2 tablespoons dried dill I also add 1 tablespoon of dried parsley flakes and 1 tsp of garlic powder.I liked it as written too I just thought it could use a little extra flavour because the mustard and soy sauce were the only flavours standing out to me before. Great recipe it has kept me on track and looking forward to a bowl of raw veg:)
     
  3. matie-k
    Great and simple little dip! I didn't have chives so used some dry dill instead. I'm so happy to have found an easy substitute veggie dip other than ranch dressing!
     
  4. matie-k
    Great and simple little dip! I didn't have chives so used some dry dill instead. I'm so happy to have found an easy substitute veggie dip other than ranch dressing!
     
  5. Tara AKA Mommy
    This was great! I used Mayo w/ olive oil,gluten free soy sauce, and dijon mustard. This is a big hit at our house.
     

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