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    You are in: Home / Recipes / Low Cal Fruit Triffle Recipe
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    Low Cal Fruit Triffle

    Low Cal Fruit Triffle. Photo by alva24

    3 Photos of Low Cal Fruit Triffle

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    1 hrs 10 mins

    0 mins

    alva24's Note:

    Made this to have something nice and sweet to eat without all the high calories! Easy to make and tastes great!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Layer the end of a triffle bowl with some sponge fingers.
    2. 2
      Add the jelly over the top saving half for later.
    3. 3
      Leave to set in the freezer for approx 20-30mins.
    4. 4
      Take out and layer with fruit.
    5. 5
      Layer with the rest of the sponge fingers.
    6. 6
      Add the remaining jelly.
    7. 7
      Put back into the freezer for a further 20-30mins.
    8. 8
      Top with more fruit.
    9. 9
      Add the custard.
    10. 10
      Leave in the fridge for best results.
    11. 11
      NOTE: You can use as much fruit as you like or whichever fruit you like! This is one I liked the best.

    Ratings & Reviews:

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    Nutritional Facts for Low Cal Fruit Triffle

    Serving Size: 1 (177 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 226.5
     
    Calories from Fat 26
    11%
    Total Fat 2.9 g
    4%
    Saturated Fat 0.7 g
    3%
    Cholesterol 73.7 mg
    24%
    Sodium 84.5 mg
    3%
    Total Carbohydrate 49.6 g
    16%
    Dietary Fiber 4.9 g
    19%
    Sugars 19.4 g
    77%
    Protein 3.9 g
    7%

    The following items or measurements are not included:

    sponge cake fingers

    orange sections

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