Low Cal Chicken W/olives & Tomatoes

Total Time
Prep 10 mins
Cook 25 mins

easy to make, interesting flavor from green olives and garlic-nice last minute dish for company

Ingredients Nutrition


  1. brown chicken in olive oil sprinkled to taste with garlic powder (we love garlc, so we use alot).
  2. after browned on both sides, remove from pan and set aside.
  3. brown onions, add green peppers and tomatoes, return chicken to pan.
  4. If you want more liquid, add chicken boullion making a half cup of liquid.
  5. brown altogether for 25 minutes or until chicken is done.
  6. serve over rice.

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