Lobster Delight Salad
Added October 25, 2007 | Recipe #261042
Total Time:
Prep Time:
Cook Time:
Can't remember where this recipe came from but it certainly is delicious! It's great in the summer as a meal!
Ingredients:
-
½ lb
green beans
-
1 lb
cooked lobster meat
, removed from shell and diced
-
¼ lb
smoked ham
, diced
-
1 head
frisee
, picked into small pieces
-
4 tablespoons
almonds
, toasted and finely chopped
-
1
lemon, juice of
-
3 tablespoons
heavy cream
-
salt and pepper
Directions:
1
Bring a large pot of salted water to a boil. Remove the stems from the green beans and wash them.
2
Cook the green beans in boiling water for about five minutes or until crisp-tender.
3
Remove from the pot and plunge into ice water, drain well and pat dry.
4
Place the lobster, beans, ham, frisee, and almonds into a large mixing bowl.
5
Pour over the heavy cream and then the lemon juice; add salt and pepper.
6
Toss well to coat and serve immediately.
Nutritional Facts for Lobster Delight Salad
Serving Size: 1 (250 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 280.0
-
- Calories from Fat 113
- 40%
- Total Fat 12.5 g
- 19%
- Saturated Fat 4.1 g
- 20%
- Cholesterol 116.5 mg
- 38%
- Sodium 957.3 mg
- 39%
- Total Carbohydrate 9.3 g
- 3%
- Dietary Fiber 3.3 g
- 13%
- Sugars 1.5 g
- 6%
- Protein 33.0 g
- 66%
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