Loaded Baked Potato Soup-Lactose Free

Recipe by triciabrimley

Nutritious delicious hearty lactose free baked potato soup.

Top Review by Kelci B.

I love potato soup and have really missed creamy soups since needing to be milk-free. This was great and I can't wait to have it for lunch tomorrow! Wonder if it would work the same with almond milk (or cashew or coconut) which I like the tast ova bit better.

Ingredients Nutrition


  1. Cut Cauliflower into florets.
  2. Place 4 cups of Silk Original Soy Milk and Cauliflower in stockpot. Simmer covered for 25 minutes or until desired tenderness.
  3. While cauliflower is cooking, steam potatoes in microwave. (Each steamer bag takes 7 minutes.).
  4. Dice potatoes and set aside.
  5. Saute onions & garlic in olive oil over low heat for about 5 minutes. Allow flavors to enhance, but do not brown it! Set aside.
  6. By now cauliflower should be tender, drain liquid from cauliflower. Reserve it for the soup!
  7. Use mixer to blend cauliflower, then put back in stockpot.
  8. Add diced potatoes, sauteed onions/garlic, can of chicken broth & reserved soy milk. Stir until combined over medium heat until warm.
  9. Serve garnished with cheese, chives, and bacon.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a