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    You are in: Home / Recipes / Light Strawberry Fool Recipe
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    Light Strawberry Fool

    Light Strawberry Fool. Photo by *

    1/1 Photo of Light Strawberry Fool

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    HappyBunny's Note:

    A light, fresh-tasting dessert. Healthy and not overly sweet. Prep time does not include time for chilling. From Great Good Food. Edited to add: This is one of the recipes I adopted from the Recipezaar account.

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    Units: US | Metric


    1. 1
      Puree strawberries and cottage cheese in a blender.
    2. 2
      Put yogurt in a bowl.
    3. 3
      Fold in strawberry mixture.
    4. 4
      Add honey and vanilla, and mix gently but thoroughly.
    5. 5
    6. 6
      When ready to serve, place in 4 individual dishes and, if desired, swirl a teaspoon of strawberry spread into each one.

    Ratings & Reviews:

    • on June 10, 2003


      This is wonderful! Of late, I like desserts using cottage cheese and this one is really good! I pureed all the ingredients in the blender(other than the strawberry jam tht I omitted) and poured it over some ice cubes in a tall glass garnished with a sliced strawberry. It was really nice and I'd recommend it to everyone looking for a nice healthy smoothie. Yes, I had this as a breakfast smoothie and not as dessert;)This makes 2 servings for the quantity of ingredients mentioned in the recipe and not 4 servings.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on March 30, 2011


      I did tweak the recipe a little in that I used a fat-free vanilla yogurt the left out the vanilla extract! Served at the breakfast table for 2 of us it was a definite treat! Thanks for sharing the recipe! [Made & reviewed in Healthy Choices ABC Tag]

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 12, 2003

      Note: this makes 4 servings as I serve it, as a dessert in 4 small custard cups.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Light Strawberry Fool

    Serving Size: 1 (173 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 116.5
    Calories from Fat 9
    Total Fat 1.0 g
    Saturated Fat 0.3 g
    Cholesterol 4.0 mg
    Sodium 141.6 mg
    Total Carbohydrate 20.0 g
    Dietary Fiber 1.4 g
    Sugars 18.0 g
    Protein 7.3 g

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