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    You are in: Home / Recipes / Less Fat Caramel-Nut Sticky Buns Recipe
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    Less Fat Caramel-Nut Sticky Buns

    Less Fat Caramel-Nut Sticky Buns. Photo by MsSally

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Diana #2's Note:

    Warm from the oven, these are the perfect treat to top off a meal, or for a late dessert. Quick and easy, and impressive. Go all out and serve with ice cream or whipped cream. I've altered this Pillsbury recipe to eliminate some of the extra fats.

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    Units: US | Metric

    • 1/4 cup butter
    • 1/4 cup brown sugar
    • 2 tablespoons corn syrup
    • 1/4 cup nuts, chopped
    • 10 refrigerated buttermilk biscuits, 7 . 5 oz can
    • cooking spray, I use Becel
    • 2 teaspoons cinnamon sugar


    1. 1
      In a small saucepan (or microwaveable) container, mix together butter, brown sugar and syrup. Stir until butter melts and sugar has dissolved.
    2. 2
      Pour into an ungreased pie plate, and sprinkle with nuts.
    3. 3
      Spray biscuits with cooking spray and place on top of the sugar/nut mixture. Sprinkle with the cinnamon sugar.
    4. 4
      Bake for 20 minutes.
    5. 5
      Cool for 1 minute before inverting onto a serving plate. Allow to rest for a few minutes before removing the pie place. This will allow time for the topping to settle onto the buns.

    Browse Our Top Rolls/Biscuits Recipes

    Ratings & Reviews:

    • on April 23, 2007


      This is wonderful. My DD (almost 3) said "this is the best cimamon (her way of saying cinammon) bread I ever had. I used Reduced Fat Grands biscuits instead of regular. Also they reheat well. Thanks for the great recipe. I know this will be a repeat.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Less Fat Caramel-Nut Sticky Buns

    Serving Size: 1 (62 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 191.1
    Calories from Fat 93
    Total Fat 10.4 g
    Saturated Fat 4.1 g
    Cholesterol 12.2 mg
    Sodium 389.6 mg
    Total Carbohydrate 23.0 g
    Dietary Fiber 0.7 g
    Sugars 9.7 g
    Protein 2.5 g

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