Lemon Dill Chicken

Submitted by live_2_dream

"South Beach Diet Recipe (Phase 1) from www.southbeach-diet-plan.com"

 

• Ready In: 20mins
• Ingredients: 6
• Serves: 4

ingredients

• 2 tablespoons olive oil
• 2 tablespoons lemon juice
• 2 garlic cloves, pressed
• 1⁄2 teaspoon dill weed
• 1⁄2 teaspoon salt
• 2 boneless skinless chicken breasts, halved

directions

1. Mix oil, lemon juice, garlic, dill weed and salt in a small bowl. Place chicken on rack in broiler pan. Brush chicken with lemon mixture. Set oven temperature at broil or 450°F Position broiler pan about 4 inches from heat; broil 6 to 8 minutes. Turn chicken; broil about 6-8 minutes longer or until chicken is golden brown and fork-tender.