Total Time
20mins
Prep 5 mins
Cook 15 mins

South Beach Diet Recipe (Phase 1) from www.southbeach-diet-plan.com

Ingredients Nutrition

Directions

  1. Mix oil, lemon juice, garlic, dill weed and salt in a small bowl. Place chicken on rack in broiler pan. Brush chicken with lemon mixture. Set oven temperature at broil or 450°F Position broiler pan about 4 inches from heat; broil 6 to 8 minutes. Turn chicken; broil about 6-8 minutes longer or until chicken is golden brown and fork-tender.

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a