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    You are in: Home / Recipes / Kuku-Ye Gerdu (Leek Omelette) Recipe
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    Kuku-Ye Gerdu (Leek Omelette)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Ms.Norrell's Note:

    Persian cuisine has a variety of interesting omelettes, and this is one of my favourites. Walnuts add richeness and flavour.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat some oil and cook the leek on middle heat for 10 minutes; set aside and let it cool.
    2. 2
      Add the walnuts, eggs and spices, mix well,
    3. 3
      heat some more oil in a pan and add the egg mixture.
    4. 4
      Close the lid and fry for 5 minutes on middle heat.
    5. 5
      Turn the omelet and fry for another 5 minutes.
    6. 6
      Serve with bread and maybe a salad.
    7. 7
      It is also good when cold.

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    Nutritional Facts for Kuku-Ye Gerdu (Leek Omelette)

    Serving Size: 1 (215 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 396.9
     
    Calories from Fat 268
    67%
    Total Fat 29.8 g
    45%
    Saturated Fat 3.9 g
    19%
    Cholesterol 211.5 mg
    70%
    Sodium 677.3 mg
    28%
    Total Carbohydrate 23.5 g
    7%
    Dietary Fiber 4.8 g
    19%
    Sugars 6.2 g
    25%
    Protein 13.9 g
    27%

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