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This is pretty much what I saw Jillian show the last four girls how to prepare a delicious, low-calorie fish dinner. It turned out quite well. She never specified what kind of fish, so I just picked up a box of blue haddock (unbreaded) filets from Schwans and tried that. It did look white, so I'm sure you can vary depending on your preference.
Units: US | Metric
Serving Size: 1 (201 g)
Servings Per Recipe: 4