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A lowfat saltwater fish with firm texture and mild flavor weighs between 2 and 6 pounds (related to but smaller than cod).
bake, boil, broil, fry, poach, saute, smoke
bananas, butter, capers, celery seeds, crab, curry, dill, fennel, lemon, mushrooms, mustard, nutmeg, parsley, saffron, shrimp, tomatoes, Worcestershire sauce
cod, ocean catfish, flounder
Calculated for: 1
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