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    You are in: Home / Recipes / Jen's Southwestern Baked Spaghetti (Vegetarian/Vegan) Recipe
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    Jen's Southwestern Baked Spaghetti (Vegetarian/Vegan)

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    carolinajen4's Note:

    Came up with this when I was craving a cheesy baked spaghetti. You can make this many different ways with any veggies/protein you want. I love this so much because it is so easy, economical and makes for AWESOME leftovers!

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    Ingredients:

    Serves: 6

    Yield:

    casserole

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 425 degrees. Spray 9X13 casserole dish. Have cooked spaghetti ready to go.
    2. 2
      Saute onion, bell pepper and garlic in olive oil until tender. Add cumin, oregano, chili powder, salt and pepper and cook for 2 minutes.
    3. 3
      Add black beans and corn to mixture. Cook for 2 minutes.
    4. 4
      Add tomato sauce. Cook for 2 minutes.
    5. 5
      Mix spaghetti with the bean/tomato mixture.
    6. 6
      Spread into casserole dish.
    7. 7
      Sprinkle with Daiya cheese or cheese.
    8. 8
      Bake at 425 f for 10 minutes or until cheese melts and mixture is bubbly.
    9. 9
      Remove from oven and let stand for 5 minutes.
    10. 10
      Top with cilantro and serve.

    Ratings & Reviews:

    • on August 29, 2011

      45

      I grow a little weary of the black bean and corn combo that is so prevalent in these recipes - however, this was still good. If I make it again I will probably add some breadcrumbs on top.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Jen's Southwestern Baked Spaghetti (Vegetarian/Vegan)

    Serving Size: 1 (247 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 288.5
     
    Calories from Fat 34
    11%
    Total Fat 3.8 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 605.5 mg
    25%
    Total Carbohydrate 53.6 g
    17%
    Dietary Fiber 8.3 g
    33%
    Sugars 7.0 g
    28%
    Protein 11.9 g
    23%

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