1/1 Photo of Japanese Style Pork BBQ - Pork Yakiniku
In Japan, barbecue is popular. It is however different from the American style barbecue. Beef, pork, chicken are usually thinly sliced for quick grilling and are grilled indoors. The diners sit around the table with the grill in the middle and pieces are quickly grilled and eaten at the table a few pieces at a time. This type of barbecue is called yakiniku which translates to grilled meat. People outside of Japan are sometimes familiar with yakitori, a skewered chicken pieces, usually marinated and grilled. If you cannot find mirin easily, substitute sake or sherry with a bit of honey.
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Units: US | Metric
- 1/2 lb pork loin (about 230 grams) or 1/2 lb tenderloin (about 230 grams)
- 1 1/2 tablespoons miso (red or white)
- 1 1/2 tablespoons soy sauce
- 1 1/2 tablespoons mirin
- 1 1/2 tablespoons sugar
- 2 garlic cloves, minced
- 1 1/2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 1/2 tablespoons roasted and partially ground sesame seeds
- 1/4 teaspoon dry mustard
- 1Slice pork into approximately 2 1/2 to 3 inch long, 1 1/4 to 1 1/2 inch wide and 1/4 inch thick.
- 2Roast sesame seeds in a frying pan by heating the pan on medium. When you hear 2-3 pops, remove from heat. Partially grind sesame seeds using mortar and pestle or coffee grinder.
- 3Combine all ingredients in a bowl and marinate pork slices for 6-8 hours. Keep in the refrigerator.
- 4Remove meat slices from the marinade and grill quickly on a medium heat, about 1 to 1 1/2 minutes per side to your liking.
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Nutritional Facts for Japanese Style Pork BBQ - Pork Yakiniku
Serving Size: 1 (183 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 449.3
- Calories from Fat 272
- Total Fat 30.3 g
- Saturated Fat 7.5 g
- Cholesterol 68.0 mg
- Sodium 1333.3 mg
- Total Carbohydrate 16.8 g
- Dietary Fiber 1.7 g
- Sugars 10.6 g
- Protein 26.9 g