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    You are in: Home / Recipes / Italian Chicken and Peppers Recipe
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    Italian Chicken and Peppers

    Italian Chicken and Peppers. Photo by TattooedMamaof2

    1/1 Photo of Italian Chicken and Peppers

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    seabeewife401's Note:

    A welcome change from traditional spaghetti and meatballs! I got this recipe from Campbell's website, and made some of my own changes, which are listed below. This is a big hit with my family and have been asked to make it often. I have occasionally substituted the chicken with sausage and it came out just as great!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 tablespoon vegetable oil
    • 1 1/2 lbs boneless chicken breasts, cut into 1 inch cubes
    • 2 medium green peppers, cut into strips
    • 1 -2 medium onion, chopped (depending on preference)
    • 2 -4 garlic cloves, minced (depending on preference)
    • 2 (4 ounce) cans sliced mushrooms (optional)
    • 1 (26 -28 ounce) jar prego traditional Italian sauce (you can use any kind you have on hand)
    • 6 cups cooked whole wheat spaghetti
    • salt and pepper, to taste
    • 1 pinch oregano
    • 1 pinch sweet basil
    • 1 pinch parsley flakes

    Directions:

    1. 1
      Sauté peppers, onions, mushrooms and garlic in a large skillet until the peppers are slightly tender.
    2. 2
      Remove vegetables from skillet and set aside.
    3. 3
      Add vegetable oil to warm skillet. Place cubed chicken into the skillet and cook on medium heat until browned; approximately 15 minutes.
    4. 4
      Return sauteed vegetables to skillet with chicken.
    5. 5
      Add sauce to the skillet and heat through. Add salt, pepper and additional spices if needed**.
    6. 6
      Serve over cooked pasta.

    Ratings & Reviews:

    • on April 22, 2012

      55

      I had extra peppers (orange and red) on hand, and chicken breast in the freezer - and was tired of the usual stir-fry. This was an excellent solution. Delicious, easy, and the leftovers reheated wonderfully! This is going onto the regular rotation - thanks!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 19, 2010

      55

      Excellent recipe! I used 1 medim onion and 3 large garlic cloves. This was great, and indeed, a fabulous spaghetti and meatbal substitute. Thanks for sharing! Made for PAC Spring 2010

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Italian Chicken and Peppers

    Serving Size: 1 (475 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 512.5
     
    Calories from Fat 152
    29%
    Total Fat 16.9 g
    26%
    Saturated Fat 4.3 g
    21%
    Cholesterol 75.1 mg
    25%
    Sodium 581.5 mg
    24%
    Total Carbohydrate 57.9 g
    19%
    Dietary Fiber 10.5 g
    42%
    Sugars 13.7 g
    54%
    Protein 33.9 g
    67%

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