Hurry up Hummus

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READY IN: 10mins
Recipe by cannedfood

Hurry Up Hummus is a healthy appetizer option that is quick and easy to prepare and serve. Sliced veggies, crackers or seasoned toast made great dippers for this delicious spread.

Ingredients Nutrition


  1. Purée the beans in a food processor until smooth. Mix the puréed beans with remaining ingredients in a serving bowl.
  2. Serve with cut raw vegetables, crackers or pita bread for dipping.
  3. Servings: 6.
  4. Nutritional Information Per Serving: Calories 77; Fat 3g; Cholesterol 0mg; Sodium 190mg; Carbohydrate 11g; Fiber 2g; Protein 2g.

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