Hungry Girl Jalapeno Poppers

Total Time
Prep 10 mins
Cook 25 mins

Light Jalapeno poppers from Hungry Girl Newsletter.

Ingredients Nutrition


  1. Preheat oven to 350 degrees. Halve the jalapenos lengthwise, and remove the seeds, stems, and membranes
  2. Be VERY careful when handling jalapenos; wash hands frequently and well, and avoid touching your face and eyes.
  3. Wash halves and dry them very well; set aside.
  4. Stir to combine cream cheese and cheese shreds. If desired, season cheese mixture with salt, pepper, and/or garlic powder.
  5. Using a blender, grind Fiber One to a breadcrumb-like consistency. If you like, season crumbs with salt, pepper, and/or garlic powder.
  6. Place crumbs in one small dish and Egg Beaters in another.
  7. Stuff each pepper half with cheese mixture.
  8. Carefully coat both sides of each pepper half with Egg Beaters, and then with Fiber One crumbs.
  9. Place peppers on a baking pan sprayed with nonstick spray, and place in oven.
  10. Cook for 25 minutes (for very spicy poppers) to 30 minutes (medium-hot poppers). Makes 10 poppers.


Most Helpful

i think that this would be a killer recipe. unfortunately, the jalapenos that i bought were just ridiculously too hot (and i'm a huge fan of all things spicy!!). it's really hit or miss at my grocery store. most of the time the jalapenos i pick up there are pretty tame. i'm going to definitely try this recipe again sometime. awesome filling & the fiber one works well as an alternative to frying.

PescatariYum June 05, 2010

Join the Conversation

  • all
  • reviews
  • tweaks
  • q & a