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    You are in: Home / Recipes / Hungry Girl Jalapeno Poppers Recipe
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    Hungry Girl Jalapeno Poppers

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Emren's Note:

    Light Jalapeno poppers from Hungry Girl Newsletter.

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    Serves: 2



    Units: US | Metric



    1. 1
      Preheat oven to 350 degrees. Halve the jalapenos lengthwise, and remove the seeds, stems, and membranes
    2. 2
      Be VERY careful when handling jalapenos; wash hands frequently and well, and avoid touching your face and eyes.
    3. 3
      Wash halves and dry them very well; set aside.
    4. 4
      Stir to combine cream cheese and cheese shreds. If desired, season cheese mixture with salt, pepper, and/or garlic powder.
    5. 5
      Using a blender, grind Fiber One to a breadcrumb-like consistency. If you like, season crumbs with salt, pepper, and/or garlic powder.
    6. 6
      Place crumbs in one small dish and Egg Beaters in another.
    7. 7
      Stuff each pepper half with cheese mixture.
    8. 8
      Carefully coat both sides of each pepper half with Egg Beaters, and then with Fiber One crumbs.
    9. 9
      Place peppers on a baking pan sprayed with nonstick spray, and place in oven.
    10. 10
      Cook for 25 minutes (for very spicy poppers) to 30 minutes (medium-hot poppers). Makes 10 poppers.

    Ratings & Reviews:

    • on June 05, 2010


      i think that this would be a killer recipe. unfortunately, the jalapenos that i bought were just ridiculously too hot (and i'm a huge fan of all things spicy!!). it's really hit or miss at my grocery store. most of the time the jalapenos i pick up there are pretty tame. i'm going to definitely try this recipe again sometime. awesome filling & the fiber one works well as an alternative to frying.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Hungry Girl Jalapeno Poppers

    Serving Size: 1 (50 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 40.0
    Calories from Fat 5
    Total Fat 0.6 g
    Saturated Fat 0.0 g
    Cholesterol 0.0 mg
    Sodium 64.7 mg
    Total Carbohydrate 14.2 g
    Dietary Fiber 8.1 g
    Sugars 1.2 g
    Protein 1.6 g

    The following items or measurements are not included:

    fat free cream cheese

    fat-free cheddar cheese

    Egg Beaters egg substitute

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