Hummus (Volumetrics)
- Ready In:
- 5mins
- Ingredients:
- 9
- Yields:
-
1.75 cup
ingredients
- 177.44 ml plain fat-free yogurt
- 2 garlic cloves, minced
- 425.24 g can chickpeas, drained (garbanzos)
- 44.37 ml sesame seeds, toasted
- 14.79 ml fresh lemon juice
- 4.92 ml toasted sesame oil
- 2.46 ml salt
- 3.69 ml ground cumin
- 1.23 ml ground red pepper
directions
- Combine all ingredients in a blender container, cover, and process until smooth, scraping the sides as necessary. Refrigerate at least 2 hours, up to 3 days.
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RECIPE SUBMITTED BY
zeldaz51
United States
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