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    You are in: Home / Recipes / Honey Soy Stir-Fry Recipe
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    Honey Soy Stir-Fry

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Chef #1802697988's Note:

    This recipe is super-dooper healthy, yummy and perfect to reheat for lunch the next day. You can change it u every time by using different veggies or meats.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 150 g meat (your choice what type)
    • 1 tablespoon honey
    • 3 tablespoons soy sauce
    • 1 tablespoon barbecue sauce
    • 1 pinch salt and pepper
    • 500 g vegetables (eg. bok choy, cabbage, carrot, bean sprouts, mushrooms, capsicum, spring onion)
    • 1/4 onion
    • 1 teaspoon garlic (optional)
    • 1 tablespoon oil

    Directions:

    1. 1
      Heat up large wok with oil.
    2. 2
      Slice up all meat and vegetables into thin strips.
    3. 3
      Place meat into hot wok and cook until brown.
    4. 4
      Add onion, garlic. Cook for 2 minutes.
    5. 5
      Add remaining ingredients, cook until soft. Remove from heat.

    Ratings & Reviews:

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    Nutritional Facts for Honey Soy Stir-Fry

    Serving Size: 1 (67 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 124.9
     
    Calories from Fat 61
    49%
    Total Fat 6.8 g
    10%
    Saturated Fat 0.8 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 1572.7 mg
    65%
    Total Carbohydrate 14.1 g
    4%
    Dietary Fiber 0.5 g
    2%
    Sugars 11.6 g
    46%
    Protein 3.0 g
    6%

    The following items or measurements are not included:

    meat

    salt and pepper

    vegetables

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