Total Time
Prep 5 mins
Cook 10 mins

This recipe is super-dooper healthy, yummy and perfect to reheat for lunch the next day. You can change it u every time by using different veggies or meats.

Ingredients Nutrition

  • 150 g meat (your choice what type)
  • 1 tablespoon honey
  • 3 tablespoons soy sauce
  • 1 tablespoon barbecue sauce
  • 1 pinch salt and pepper
  • 500 g vegetables (eg. bok choy, cabbage, carrot, bean sprouts, mushrooms, capsicum, spring onion)
  • 14 onion
  • 1 teaspoon garlic (optional)
  • 1 tablespoon oil


  1. Heat up large wok with oil.
  2. Slice up all meat and vegetables into thin strips.
  3. Place meat into hot wok and cook until brown.
  4. Add onion, garlic. Cook for 2 minutes.
  5. Add remaining ingredients, cook until soft. Remove from heat.