Hg's Am Apple Scramble! - Ww Points = 4
- Ready In:
- 15mins
- Ingredients:
- 9
- Yields:
-
1 plate
- Serves:
- 1
ingredients
- 236.59 ml apple, peeled, finely chopped (approx. 1 medium apple)
- 1 slice light bread, Wonder Light White Bread
- 118.29 ml Egg Beaters egg substitute, Original
- 44.37 ml oats (not quick or instant)
- 28.34 g light vanilla soymilk
- 1.23 ml vanilla extract
- 2.46 ml cinnamon
- 9.85 ml Splenda granular, 2 SPLENDA packets
- 0.25 ml salt
directions
- Begin by stirring to combine all ingredients except for the bread and apple. Set aside.
- Toast bread well (but do not burn) and allow it to cool. Tear bread into pieces and place in a blender or food processor. Pulse bread until reduced to small pieces.
- Add mixture and chopped apple to blender or processor and pulse until mixed (NOT liquefied).
- In a pan sprayed with nonstick spray, cook mixture over medium heat. Prepare as you would scrambled eggs, constantly moving mixture around with a spatula. Cook for approximately 5 minutes, until solid crumbles form and brown slightly.
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RECIPE SUBMITTED BY
senseicheryl
Ocean View, New Jersey