Healthy Whole Wheat Cinnamon Buns - Abm Dough

Name: Healthy Whole Wheat Cinnamon Buns - Abm Dough
Prep time: 30 min
Cook time: 2 h
Total time: 2 h 30 min
Yield: 16 serving(s)
Ingredients: 11.09 ml yeast; 414.03 ml water; 59.14 ml liquid lecithin; 59.14 ml oil; 29.58 ml molasses; 59.14 ml honey; 4.92 ml salt; 118.29 ml potato flakes; 1064.65 ml white whole wheat flour, approximately; 73.94 ml vital gluten; 29.58 ml oil; 236.59 ml sucanat or 236.59 ml sugar; 4.92 ml cinnamon

Submitted by Chef #205345

"Nice and soft and all whole wheat. For the Oil, I've used coconut and grapeseed so far with success."

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photo by lilsweetie

Ready In:: 2hrs 30mins
Ingredients:: 13
Serves:: 16

ingredients

11.09 ml yeast
414.03 ml water
59.14 ml liquid lecithin
59.14 ml oil
29.58 ml molasses
59.14 ml honey
4.92 ml salt
118.29 ml potato flakes
1064.65 ml white whole wheat flour, approximately
73.94 ml vital gluten
29.58 ml oil
236.59 ml sucanat or 236.59 ml sugar
4.92 ml cinnamon

directions

Add ingredients to breadmaker in the order recommended by the manufacturer, I reserve 1 cup of flour and add until the consistency is a nice soft ball.
Let machine run through dough cycle.
Turn out dough and split into two pieces.
Roll out each on floured surface to approximately 12"x18" rectangle.
Brush each with 1 tbsp oil.
Top each with 1/2 cup succanat or sugar mixed with cinnamon.
I also sprinkle a little salt on, but this is optional.
Roll up each rectangle and cut each into 8 equal pieces.
Arrange cut side up in two round pans. Bake at 325-350°F for 25-30 minutes.
Prep time includes measuring dough ingredients and then rolling and assembling.
Cooking includes dough prep in machine -- .