Healthy Soup

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Total Time
35mins
Prep
10 mins
Cook
25 mins

I am on a diet and need some low calorie items to eat, so I made this one day. Hope you like it.

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Ingredients

Nutrition

Directions

  1. dice, chop veggies.
  2. sautee onions in olive oil until soft.
  3. add carrots, celery, sweet potato, and quinoa sautee for about 3 minutes, add broth and water.
  4. cook for 15 minutes, or until sweet potato is almost fork tender. Add cooked beef and spinach simmer 5 minutes. Turn off the burner and let sit for an additional 5 minutes.
  5. and salt and pepper to taste.