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I am on a diet and need some low calorie items to eat, so I made this one day. Hope you like it.
Make and share this Healthy Soup recipe from Food.com.
- dice, chop veggies.
- sautee onions in olive oil until soft.
- add carrots, celery, sweet potato, and quinoa sautee for about 3 minutes, add broth and water.
- cook for 15 minutes, or until sweet potato is almost fork tender. Add cooked beef and spinach simmer 5 minutes. Turn off the burner and let sit for an additional 5 minutes.
- and salt and pepper to taste.