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    You are in: Home / Recipes / Healthy Slow Cooker Polynesian Chicken Recipe
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    Healthy Slow Cooker Polynesian Chicken

    Healthy Slow Cooker Polynesian Chicken. Photo by Busy Lindsay

    1/1 Photo of Healthy Slow Cooker Polynesian Chicken

    Total Time:

    Prep Time:

    Cook Time:

    5 hrs 10 mins

    10 mins

    5 hrs

    Busy Lindsay's Note:

    This is not sweet like other polynesian chicken recipies. The recipe is low in fat and the original recipe came from AHA Meals in Minutes. It felt like it needed something so I made a few tweaks. I spoon the chicken and sauce over rice and cooked veggies like broccoli and zucchini). The sauce is not thick, but the rice soaks it up and it is so flavorful! Delicious and healthy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray inside of slow cooker with non-stick cooking spray.
    2. 2
      Place chicken on the bottom of the slow cooker. Add all other ingredients into slow cooker, cover.
    3. 3
      Cook on high heat for 4 - 6 hours (or until chicken is cooked through). As slow cooker temperatutres can vary, you may need to cook for more or less time.
    4. 4
      Chicken pieces will break apart durring cooking. Spoon chicken and sauce over rice (and veggies if desired).

    Ratings & Reviews:

    • on June 07, 2009

      55

      Very good recipe. Loved by all. Very moist chicken and easy to make.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthy Slow Cooker Polynesian Chicken

    Serving Size: 1 (255 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 876.0
     
    Calories from Fat 41
    76%
    Total Fat 4.6 g
    7%
    Saturated Fat 1.0 g
    5%
    Cholesterol 75.5 mg
    25%
    Sodium 894.4 mg
    37%
    Total Carbohydrate 161.7 g
    53%
    Dietary Fiber 3.0 g
    12%
    Sugars 4.5 g
    18%
    Protein 39.7 g
    79%

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