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    You are in: Home / Recipes / Healthy Pumpkin Pie Recipe
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    Healthy Pumpkin Pie

    Healthy Pumpkin Pie. Photo by David04

    1/2 Photos of Healthy Pumpkin Pie

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    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    10 mins

    40 mins

    David04's Note:

    I love pumpkin pie, always have. This is a little bit healthier than the traditional pies. To make the spices simpler, you can substitute all of the spices with 1 tablespoon of pumpkin pie spice.

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    Ingredients:

    Serves: 8

    Yield:

    Pie

    Units: US | Metric

    Directions:

    1. 1
      Pre heat oven to 425°F.
    2. 2
      Roll pastry on floured surface into circle one inch larger than inverted 9-inch pie pan.
    3. 3
      Place in pan. Trim and flute edge.
    4. 4
      Beat pumpkin, evaporated milk and eggs in large bowl.
    5. 5
      Beat in remaining ingredients.
    6. 6
      Pour into pastry shell.
    7. 7
      Bake at 425F for 15 minutes.
    8. 8
      Reduce heat to 350F and bake another 30-40 minutes.
    9. 9
      Pie is done when an knife inserted near center comes out clean.
    10. 10
      Cool on wire rack.

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    Ratings & Reviews:

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    Nutritional Facts for Healthy Pumpkin Pie

    Serving Size: 1 (142 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 158.5
     
    Calories from Fat 65
    41%
    Total Fat 7.2 g
    11%
    Saturated Fat 1.4 g
    7%
    Cholesterol 81.0 mg
    27%
    Sodium 251.2 mg
    10%
    Total Carbohydrate 16.9 g
    5%
    Dietary Fiber 0.6 g
    2%
    Sugars 5.8 g
    23%
    Protein 6.8 g
    13%

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