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    You are in: Home / Recipes / Healthy Banana Chocolate Granola Bars Recipe
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    Healthy Banana Chocolate Granola Bars

    1/1 Photo of Healthy Banana Chocolate Granola Bars

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    I Can't Believe It's Healthy's Note:

    Note: I haven't yet tried these toasting the first 3 ingrediants, but I thought judging by my last batch it would add crisp. These are yummy granola bars, and not like the expensive ones you buy at the store! Inexpensive, quick, and healthy= Perfect!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/3 cup oats
    • 2/3 cup Rice Krispies
    • 1 -2 tablespoon chopped walnuts (optional)
    • 3 tablespoons cocoa
    • 3 tablespoons finely chopped crunchy dried bananas (banana chips)
    • 1 1/2-2 tablespoons semi-sweet chocolate chips, mini kind (or to taste)
    • 1/8 teaspoon salt
    • 1 tablespoon smooth peanut butter
    • 3 tablespoons sugar
    • 2 teaspoons skim milk
    • 1/2 teaspoon vanilla
    • 1 egg white, lightly beaten

    Directions:

    1. 1
      Preheat oven to 350 degrees F, and grease a loaf pan.
    2. 2
      In a large frying pan on medium heat, Toast the oats, rice krispies, and walnuts (if using), one ingrediant at a time, until darker in colour and pungent. Remove from heat.
    3. 3
      Combine oats, cereal, banana chips, chocolate chips, walnuts, cocoa, and salt in a large bowl.
    4. 4
      Combine peanut putter, vanilla, skim milk and sugar in a small bowl and microwave for 25 seconds then stir again until smooth, adding in the egg white.
    5. 5
      Stir liquid mixture into dry mixture until dry ingredients are evenly moistened.
    6. 6
      Firmly firmly firmly press mixture in prepared pan.
    7. 7
      Bake for 20 minutes until firm. Remove from oven, alow to completly cool, and refrigerate for a couple of hours (or overnight). Take out and serve at room temperature.

    Ratings & Reviews:

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    Nutritional Facts for Healthy Banana Chocolate Granola Bars

    Serving Size: 1 (45 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 143.6
     
    Calories from Fat 34
    24%
    Total Fat 3.8 g
    5%
    Saturated Fat 1.3 g
    6%
    Cholesterol 0.0 mg
    0%
    Sodium 121.8 mg
    5%
    Total Carbohydrate 25.4 g
    8%
    Dietary Fiber 2.9 g
    11%
    Sugars 11.8 g
    47%
    Protein 4.5 g
    9%

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