Healthy Baked Oatmeal
photo by Nichola M
- Ready In:
- 30mins
- Ingredients:
- 9
- Serves:
-
12
ingredients
- 3 cups rolled oats
- 2 eggs (beaten)
- 1⁄4 cup oil
- 1 cup vanilla-flavored soymilk
- 1⁄4 cup brown sugar
- 1⁄2 cup applesauce (or 1 mashed banana)
- 1 teaspoon cinnamon
- 1 teaspoon baking powder
- 1 teaspoon vanilla extract
directions
- Mix together oil, sugar and eggs.
- Add rest of the ingredients and thoroughly mix together.
- Bake at 350 degrees for 25 minutes in a greased glass 9 x 12 pan
- Serve warm and it is delicious topped with milk and bananas or with yogurt, berries, and other fruit.
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Reviews
-
I love this recipe! It is exactly what I’ve been looking for — easy, quick, delicious, and not loaded with tons of sugar! I added some fresh strawberries into the mix and ended up using regular milk with a little extra vanilla since I didn’t have vanilla soy milk, but aside from that made no changes. I love how easily different fruits can be added to change up the recipe. Will likely make this a weekly bake :)
-
I changed up the recipe a little, as I was trying to find one that was close to what a friend of mine had given me, but that I'd lost. So, I used half reg. oat & half quick oats. I doubled the cinnamon and used 3/4 c. applesauce. Oh and I used regular cow's milk. I thought it turned out awesome just as it was. However, my daughter (6) and her friend (8) each wanted a little something else added. My daughter had me add milk and some more cinnamon and her friend had me mix in more applesauce and some cinnamon. But hey, adding the extras after it was baked was no problem, and I still got the texture I wanted. Thanks a bunch!!
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RECIPE SUBMITTED BY
Hi- I'm almost done with my 4th year as a nutrition and fitness major at Colorado State University. I'm a fitness instructor and thoroughly love cooking and making up new recipes and creative combinations. I also enjoy modifying all time favorite foods into healthy all-natural recipes! I'm a semi-vegetarian because l still eat seafood so many of my recipes are vegetarian friendly! However, you can add meat to many of them if you so desire :)
~*LiVe* ~ *lAuGh* ~ *lOvE*~