Healthy Asian Ahi Tuna With Grilled Pineapple and Stir-Fried Gre
photo by Stephanie S.
- Ready In:
- 20mins
- Ingredients:
- 12
- Serves:
-
4
ingredients
- 59.14 ml pineapple juice
- 29.58 ml soy sauce
- 4.92 ml ginger, grated
- 2.46 ml light brown sugar
- sriracha sauce (to taste)
- 4 ahi tuna steaks (6 oz each)
- 453.59 g fresh green beans, trimmed and washed
- 4 pineapple slices
- cracked pepper
- cooking spray
- 14.79 ml olive oil
- 7.39 ml brown sugar
directions
- Heat grill (or grill pan) to medium high heat.
- Combine first five ingredients to make the marinade. I love Sriracha, but add slowly, because it is HOT!
- Sprinkle Ahi tuna steaks with cracked pepper. Spray grill with non-stick spray. Grill each steak for 3-4 minutes each side (for a rare to med rare finish). While cooking, brush each side with marinade.
- Towards the end of the grilling time, add pineapple slices and grill each side for 1 minute.
- Meanwhile, heat a separate frying pan to medium high heat. Add olive oil, a splash of the marinade and 1/2 tablespoon of brown sugar. Add green beans and stir fry (7-8 minutes).
- Plate the tuna steaks on top of 1/4 of cooked green beans. Top each steak with a pineapple slice.
- Serve with a swirl of Sriracha on each plate and extra marinade on the side for dipping.
- Enjoy!
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