Hcg Chicken Meatballs & Sauce
- Ready In:
- 45mins
- Ingredients:
- 13
- Yields:
-
1 1/2 cup
- Serves:
- 1
ingredients
- 3 ounces chicken breasts (slightly frozen)
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 teaspoon garlic salt (diet approved)
- 1⁄2 teaspoon onion powder
- 1 teaspoon pepper
- 1 breadstick, HcG approved, ground to a fine powder
- 1 cup grape tomatoes
- 1 tablespoon dried oregano
- 1 tablespoon dried basil
- 1 teaspoon garlic powder
- 1⁄2 teaspoon onion powder
- 1⁄2 teaspoon salt
directions
-
To make the sauce:
- In a medium saucepan of water, boil the tomatoes until they either split or float.
- Add them to a blender/food processor or use a hand blender (what I used).
- When the tomatoes are liquified, add the oregano, basil, garlic powder, onion powder, pepper and salt.
- Mix thoroughly.
- Cover and let sit overnight. This will allow the flavors to meld more.
-
To make the meatballs:
- Place sauce in a saucepan over medium heat.
- Mince the chicken.
- Grind the breadstick.
- Add the chicken, ground breadstick, oregano, basil, garlic salt, onion powder and pepper into a bowl.
- Mix well.
- Form the chicken mixture into small, grape sized meatballs and drop into the warming sauce.
- Cook in the sauce for 30 minutes.
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RECIPE SUBMITTED BY
I love to cook, but especially I love to bake! I am interested in the chemistry of foods (gastronomy?) and how certain things work together.
I am a wife, mother and tea consultant! I sell tea and tea accessories at home parties to make friends (and the money's good too)