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    You are in: Home / Recipes / Hass Avocado Sunrise Omelet Recipe
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    Hass Avocado Sunrise Omelet

    Hass Avocado Sunrise Omelet. Photo by Rita~

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    0 mins

    5 mins

    Sharon123's Note:

    Avocados add such flavor and color to a meal. This is yummy. Adopted from the Haas Avocado Board. Enjoy!

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    Units: US | Metric


    1. 1
      Saute mushroom about 5 minutes, till cooked. Place in small bowl.
    2. 2
      Beat eggs with fork until light and lemon colored.
    3. 3
      Stir in green onion, mushrooms, avocado and cheese.
    4. 4
      Add salt and pepper to taste.
    5. 5
      Pour egg mixture into oiled 12" skillet; cook until bottom of omelet is set, 3-5 minutes.
    6. 6
      Flip omelet over in pan; continue to cook until set.
    7. 7
      Cut into pie-shaped wedges and serve.

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    Ratings & Reviews:

    • on February 13, 2007


      I feel selfish & indulgent, but can that be our little secret? I made early morning coffee & spent time w/DH while he ate his cereal & toast b4 he left for work. Then I went straight to my kitchen & made a single serving of this omelette just for me! I even added bacon! Now how indulgent is that? This recipe was a sure-fire winner! How could it not be when you have avocado, mushrooms, cheese, bacon & an appetite? Great recipe, Sharon! Thx for sharing it w/us.

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    • on February 26, 2014


      I loved this! Super easy yet quite wonderful! I made this exactly per the recipe minus the cheese (crazy non dairy people!) and it was great! With a cup of coffee and you have a perfect way to start your day! Will be making this again! Thank you!

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on February 09, 2013


      A Wonderful high protien breakfast to help the body to shovel 6-8 inches of snow that fell this last night. Delish loved the shrooms scallions and avocado in the omlete. I did use swiss in place of the cheddar. Thanks Sharon.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (18)


    Nutritional Facts for Hass Avocado Sunrise Omelet

    Serving Size: 1 (178 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 263.6
    Calories from Fat 175
    Total Fat 19.5 g
    Saturated Fat 6.8 g
    Cholesterol 386.8 mg
    Sodium 234.3 mg
    Total Carbohydrate 4.9 g
    Dietary Fiber 2.6 g
    Sugars 1.1 g
    Protein 17.6 g

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