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    You are in: Home / Recipes / Happy Apple Salad Recipe
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    Happy Apple Salad

    Happy Apple Salad. Photo by Midwest Maven

    1/1 Photo of Happy Apple Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Noeller67's Note:

    This colorful salad is happy because it isn't drowning in a heavy mayonnaise or sour cream dressing. Your heart will be happy because it's a healthy salad and YOU'LL be happy because this salad tastes GREAT! Everyone I have served this to loved it and had no idea it was "healthy".

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    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Core and cut the apples into bite-sized pieces and toss with lemon juice to prevent the apple pieces from browning.
    2. 2
      In a large bowl toss all the ingredients together except the yogurt.
    3. 3
      Gently fold in yogurt and chill the salad before serving.
    4. 4
      NOTE: sometimes I substitute 1/2 c finely chopped celery for the raisins for a less sweet salad.

    Browse Our Top Apple Recipes

    Ratings & Reviews:

    • on September 25, 2008

      55

      This was a great salad! Very easy to make and delicious. I used fresh pineapple, because I already had one, and added a lil over a cup of it chunked up. I also sprinkled a little cinnamon in there and it was just perfect for us. I'd love to try craisins and either walnuts or pecans in it next time I make this, thanks! Made for Fall PAC 2008.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 07, 2008

      55

      Simple, easy and great! You would never guess it's low fat yogurt instead of something more caloric. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Happy Apple Salad

    Serving Size: 1 (254 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 191.4
     
    Calories from Fat 32
    16%
    Total Fat 3.6 g
    5%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.6 mg
    0%
    Sodium 31.2 mg
    1%
    Total Carbohydrate 41.6 g
    13%
    Dietary Fiber 5.9 g
    23%
    Sugars 31.0 g
    124%
    Protein 2.9 g
    5%

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