Ham and Mushroom Quesadillas

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READY IN: 28mins
Recipe by ratherbeswimmin

From Cooking Light. Serving size: 1 quesadilla. Per serving: 245 calories, 6.5 g fat, 18.1 g protein, 28.7 g carb, 0.8 g fiber, 10 mg cholesterol.

Ingredients Nutrition


  1. Heat a large nonstick skillet that has been sprayed with cooking spray over medium-high heat.
  2. Add in ham, green chiles, and mushrooms; stir/saute for 5 minutes.
  3. Remove from pan; wip pan clean with a paper towel.
  4. Place 1 tortilla in the pan; sprinkle 2 tablespoons cheese over half of the tortilla; spoon 1/2 cup of the ham mixture over the cheese.
  5. Sprinkle with 2 tablespoons cheese and fold tortilla in half.
  6. Cook 1 minute on each side or until cheese melts.
  7. Repeat with remaining tortillas, cheese, and ham mixture.

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