Total Time
Prep 15 mins
Cook 45 mins

Don't throw your seeds! When you and your family carve pumpkins look for this recipe!


  1. Preheat oven to 300°F.
  2. Rinse all the pumpkin guts of the seeds.
  3. Spread your seeds out onto a cookie sheet.
  4. Top with vegetable oil.
  5. Sprinkle with salt.
  6. Bake in oven for 45 minutes stirring every 15 minutes.