Halibut Steaks - Maine Style
Added March 29, 2002 | Recipe #23938
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A superb fish recipe. I have been making this dish for over 30 years. The conmbination of the spices gives the fish a delightful flavor.
Directions:
1
Rinse halibut steaks in cold water and pat dry on paper towellling; set aside.
2
In a small bowl, beat together eggs, milk and mustard until blended.
3
Crush corn flakes.
4
In a shallow mixing bowl, combine crushed corn flakes, granulated garlic powder, dried dill weed, parmesan cheese and Italian herb seasoning mix.
5
Preheat oven to 450 F degrees.
6
Dip halibut in egg mixture.
7
Now dip halibut in corn flakes mixture to coat all surfaces well. With floured fingers, press the cornflakes firmly into the halibut.
8
In a shallow 8" x 10" oven-proof casserole dish, in preheated 450 F oven, heat butter and olive oil until butter melts.
9
Place coated halibut steaks in a single layer in the buttered casserole dish.
10
Bake in preheated 450 F oven for 5 minutes.
11
Turn halibut steaks over and continue to bake for 5 to 6 minutes or until fish flakes when tested with a fork; DO NOT OVERCOOK.
12
Serve immediately with tartar sauce, lemon wedges or both.
Ratings & Reviews:
This recipe deserves 10 stars!! Absolutely phenomenal! I followed the recipe exactly and it was perfect. I served it with balsamic and red pepper steamed spinach and carrots, and couscous. A perfect dinner! Thank you Uncle Bill!!!!
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This was wonderful and easy! I used olive oil instead of butter in the pan, and I used Kelloggs Corn Flake Crumbs (sold in a box near the flour section of the supermarket).
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I wasn't impressed. The first time I made it, my crust didn't adhere either. The 2nd time I had better luck. Even with kicking up the seasoning, I didn't find it all that superb. Will go back to my stand by recipes for halibut.
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Nutritional Facts for Halibut Steaks - Maine Style
Serving Size: 1 (266 g)
Servings Per Recipe: 3
Amount Per Serving
% Daily Value
Calories 567.0
Calories from Fat 319
56%
Total Fat 35.5 g
54%
Saturated Fat 14.2 g
71%
Cholesterol 262.3 mg
87%
Sodium 425.9 mg
17%
Total Carbohydrate 3.8 g
1%
Dietary Fiber 0.2 g
0%
Sugars 1.1 g
4%
Protein 55.4 g
110%
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