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    You are in: Home / Recipes / Guacamole Soup Recipe
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    Guacamole Soup

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    Rhiannon and Matt's Note:

    A delicious cold soup with the same flavours as that famous Mexican dip, Guacamole. Most of these ingredients only need to be roughly chopped because the blender will be doing the rest. From Charmaine Solomon's Complete Vegetarian Cookbook.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put cucumber, garlic, scallions, capsicum, herbs, vinegar, sugar, stock & half the chopped avocado into a food processor fitted with a steel blade (or put the ingredients straight into the serving bowl & use a hand-held blender with equal results & less dishes!).
    2. 2
      Blend well, then pour into a large serving bowl and add wine, salt, pepper, olive oil & diced tomato.
    3. 3
      From now on it must be stirred, not blended.
    4. 4
      Just before serving, toss the remaining avocado in the lemon juice, stir into the soup & serve with garlic croutons.

    Ratings & Reviews:

    • on August 26, 2008

      55

      Yummy! (I think I'll go have another bowl!) I used 1 tsp dried herbs for each of those, left out the sugar and wine, and used water instead of the stock. Very delicious! Thank you! Reviewed for Healthy Choices ABC tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 09, 2007

      45

      I made this without using a blender and it was still easy and delicious.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Guacamole Soup

    Serving Size: 1 (225 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 147.6
     
    Calories from Fat 88
    60%
    Total Fat 9.8 g
    15%
    Saturated Fat 1.4 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 592.0 mg
    24%
    Total Carbohydrate 14.3 g
    4%
    Dietary Fiber 5.1 g
    20%
    Sugars 6.0 g
    24%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    vegetable stock

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