Mexican Flag Guacamole

Name: Mexican Flag Guacamole
Prep time: 1 h 10 min
Total time: 1 h 10 min
Yield: 1 1/2 cups, 6 serving(s)
Ingredients: 1 large ripe Hass avocado (flesh only); 1 tablespoon lemon juice; 2 tablespoons plain fat free Greek yogurt; 1 pinch black pepper; 1/4 teaspoon salt; 1 plum tomato, diced; 2 tablespoons minced green onions; 1/2 tablespoon minced chives (I like garlic chives)

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Recipe by YummySmellsca

A spoonful of yogurt bumps up the creaminess of this rich avocado dip. Scallions, garlic chives and diced tomato add a little extra vibrancy, not to mention colour! I used this to help teach my Casa class about Cinco de Mayo and Mexican culture (i.e. the flag).

READY IN: 1hr 10mins

SERVES: 6

YIELD: 1 1/2 cups

UNITS: US

INGREDIENTS

Nutrition

1

large ripe Hass avocado (flesh only)
1

tablespoon lemon juice
2

tablespoons plain fat free Greek yogurt
1

pinch black pepper
¹⁄₄

teaspoon salt
1

plum tomato, diced
2

tablespoons minced green onions
¹⁄₂

tablespoon minced chives (I like garlic chives)

DIRECTIONS

In a bowl, mash the avocado, lemon juice, yoghurt, pepper and salt until creamy but not all-the-way smooth.
Fold in the tomato, green onion and chives.
Press a layer of plastic wrap directly onto the surface of the guacamole and chill at least 1 hour.
Bring out 20-30 minutes before serving.

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