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    You are in: Home / Recipes / Grilled Summer Veggies Recipe
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    Grilled Summer Veggies

    Total Time:

    Prep Time:

    Cook Time:

    23 mins

    15 mins

    8 mins

    Derf's Note:

    Yum! from Cooking Smart for a Healthy Heart.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat grill to high.
    2. 2
      Prepare fennel, cut off stalks with fronds and set aside.
    3. 3
      Peel bulbs and cut vertically into 1/2 inch slices.
    4. 4
      Coat fennel, eggplant, tomatoes, and bell peppers with nonstick cooking spray (preferably olive oil flavoured) and sprinkle with salt and pepper.
    5. 5
      Grill veggies until tender and evenly browned, about 4 minutes on each side, turning once.
    6. 6
      Transfer to serving platter and sprinkle with orange juice.
    7. 7
      Finely chop 1 tablespoon reserved fennel fronds and mix in small bowl with basil,garlic and orange zest.
    8. 8
      Sprinkle over veggies.
    9. 9
      Serve veggies warm or at room temperature.

    Ratings & Reviews:

    • on September 05, 2007

      55

      Prepared this recipe to serve with your Lime and Ginger Grilled Salmon. The addition of orange juice and orange zest is a nice flavourful touch, Derf. In tandem with Lime and Ginger Grilled Salmon, the two citrus flavours were possitively "SunKist".... Thank you Derf. I have printed this recipe and will take it to Mexico with me in October. Fresh veggies in Mexico are spectacular. Your Grilled Summer Veggies certainly meet the challenge.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Summer Veggies

    Serving Size: 1 (374 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 96.4
     
    Calories from Fat 7
    27%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 357.3 mg
    14%
    Total Carbohydrate 22.4 g
    7%
    Dietary Fiber 9.7 g
    39%
    Sugars 7.1 g
    28%
    Protein 4.0 g
    8%

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