Grilled Flat Iron Steak

Total Time
Prep 10 mins
Cook 10 mins

I found this great recipe at Detroit Free Press, submitted by Susan Selasky. The ingredients are ones that are typically available is most kitchens and the flavor really bursts from this economical cut of meat.

Ingredients Nutrition


  1. Place steak in a plastic sealable bag.
  2. In a small glass; wisk together the remaining ingredients. Pour over the steak and marinate at least 1 hour or up to 8 hours
  3. Let meat set at room temperature for at least one hour prior to grilling.
  4. Remove meat from the marinade and discard marinade.
  5. Place steak on heated grill, cook about 5 minutes. You can rotate the steak about 45 degrees to create grill cross-hatch marks.
  6. Turn the steak over and move to a slightly cooler part of the grill and continue grilling about 4 minutes. Be careful not to overcook.
  7. Thinly slice the steak across the grain.


Most Helpful

Fast, easy AND delicious! Great for a Sunday dinner when everyone is hungry and you want something Could possibly substitute Italian salad dressing for the oil and salad seasoning. Will definitely make this more often.

love being mom January 24, 2011

We eat a good amount of flank steak, and this recipe is the best and simplest we've come across! We have 5 children age 11 and under, and with the exception of the very pickiest of them, they all raved about it. The steak comes out tender and the flavors are subtle but delicious.

The Portugarians April 26, 2016

GREAT RECIPE! Tender and flavorful! We like med-well, so added an extra 6-7mins. to total cook time. for a 1.7lb flat iron steak. <br/><br/>Cooked on 22.5in. "one touch" charcoal grill, 2 zone, approx. 45 charcoal briquets. Will definitely make this again!!

dandjsmi_5308726 May 29, 2014

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