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    You are in: Home / Recipes / Grilled Corn Salad Recipe
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    Grilled Corn Salad

    Grilled Corn Salad. Photo by breezermom

    1/1 Photo of Grilled Corn Salad

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    15 mins

    20 mins

    AZPARZYCH's Note:

    A colorful variety of corn, cherry and/or yellow tomatoes, spinach, and fresh oregano, are tossed in prepackaged, reduced-calorie Italian dressing for a low-fat, tangy, vegetable salad. From Better Homes and Gardens

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove husks and silks from corn. Brush with some of the salad dressing. Grill on the rack of an uncovered grill directly over medium heat for 15 to 20 minutes or until tender; turning often. (Or place in a shallow baking pan; bake in a 425 degree F oven for 30 minutes, turning once.) When corn is cool enough to handle, cut kernels from cobs (you should have about 2 cups kernels).
    2. 2
      In a large bowl, combine corn kernels, spinach, tomatoes, and snipped herb. Add remaining salad dressing; toss gently to coat.
    3. 3
      To serve, spoon corn mixture into 6 small mugs or bowls. Sprinkle with Parmesan cheese. If desired, top with oregano leaves.
    4. 4
      **Make-Ahead Directions: Prepare as directed through Step 2. Cover and chill in an airtight container for up to 24 hours.

    Ratings & Reviews:

    • on October 07, 2012

      55

      One minor adjustment, I mixed some butter, and a pinch oregano, and buttered the corn, and foiled them before grilling, and then sprinklig a pinch more oregano, that stuck to the foil, but no biggie. I used red cherry tomatoes with this. Since we had a filling lunch, this made for a nice light dinner. Grilling the corn, I believe gave it a nicer flavor. This would be great with some burgers too. Made for your win in Football Pool.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 09, 2012

      55

      This is so beautiful! I grilled my corn while grilling scallops over medium heat, so my corn didn't get brown, but I did have some of the smoky taste from the grill. I chose basil instead of oregano, and just loved the bright colors. This is a delicious salad, and a perfect side for grilled meats or poultry. Thanks for sharing! Made for Photo Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Corn Salad

    Serving Size: 1 (160 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 165.8
     
    Calories from Fat 41
    25%
    Total Fat 4.6 g
    7%
    Saturated Fat 0.8 g
    4%
    Cholesterol 4.0 mg
    1%
    Sodium 377.4 mg
    15%
    Total Carbohydrate 30.2 g
    10%
    Dietary Fiber 4.4 g
    17%
    Sugars 8.8 g
    35%
    Protein 6.2 g
    12%

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