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    You are in: Home / Recipes / Grilled Chilli & Cilantro Salmon With Ginger Rice Recipe
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    Grilled Chilli & Cilantro Salmon With Ginger Rice

    Grilled Chilli & Cilantro Salmon With Ginger Rice. Photo by Mikekey

    1/1 Photo of Grilled Chilli & Cilantro Salmon With Ginger Rice

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    Sarah_Jayne's Note:

    I am a big fan of salmon. It is full of omega 3 and generally tasty and good for you. I am always looking for new salmon recipes to add to our rotation. I found this one in the August 2008 copy of BBC Good Food Magazine.

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    Ingredients:

    Servings:

    Units: US | Metric

    For The Rice

    Directions:

    1. 1
      Heat 1 tablespoon oil in a pan and at the same time put the water in another pot and bring to a boil.
    2. 2
      Fry the onion for a few minutes until lightly browned.
    3. 3
      Stir in the ginger and garlic for 1 minute, then stir in the rice.
    4. 4
      Add boiling water and a little salt, then bring to the boil.
    5. 5
      Cover and cook for 10-12 minutes until the rice is tender.
    6. 6
      Heat grill/broiler to medium.
    7. 7
      Brush a baking tray lightly with a little oil.
    8. 8
      Put the salmon on top and grill/broil for 4-5 minutes.
    9. 9
      Scatter with chilli, cilantro, remaining olive oil and seasoning.
    10. 10
      Grill/broil again for just 4-5 minutes until the salmon is cooked through.
    11. 11
      Serve with the rice and line halves for squeezing over.

    Ratings & Reviews:

    • on November 15, 2012

      45

    • on March 22, 2009

      55

      This is very easy and turned out quite tasty. I used brown basmati rice. My store did not have any red chilis, so used a green Serrano pepper. I doubled the amount of ginger (we like it a lot) and I think I would put some of the cilantro in the rice next time, also.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Grilled Chilli & Cilantro Salmon With Ginger Rice

    Serving Size: 1 (480 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 577.4
     
    Calories from Fat 219
    38%
    Total Fat 24.4 g
    37%
    Saturated Fat 3.6 g
    18%
    Cholesterol 77.9 mg
    25%
    Sodium 79.1 mg
    3%
    Total Carbohydrate 55.6 g
    18%
    Dietary Fiber 4.4 g
    17%
    Sugars 4.6 g
    18%
    Protein 34.1 g
    68%

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