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    You are in: Home / Recipes / Grilled Chicken With Spinach, Artichoke, Mushrooms and Tomatoes Recipe
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    Grilled Chicken With Spinach, Artichoke, Mushrooms and Tomatoes

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    30 mins

    20 mins

    Shawn C's Note:

    if you can come up with a better description name let me know. I eat this all the time at my favorite resturant. It is light and GREAT--- I eat it with mashed potaotes perfectly seasoned and steamed fresh green beans. Wish I had tried to make it a long time ago!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      season chicken breast with salt and pepper and cavendars (or use a season you like) drizzle with 1 Tbsp olive oil and let sit in refridgerator about 30 minutes to "marinate" .
    2. 2
      grill chicken on indirect heat closed grill medium heat until done.
    3. 3
      sauce: in 2 Tbsp olive olive suate onion, garlic and mushrooms until almost done.
    4. 4
      add wine and let alcohol boil off a few second or so, add stock let cook for as long as it takes chicken to cook.
    5. 5
      just before reday to serve add artichoke hearts, bring sauce back to a boil to heat through.
    6. 6
      plate chicken and throw in tomatoes and spinach stir well and ladle over chicken.
    7. 7
      serve with mashed potatoes and some steamed vegies for a great lighter meal with low fat!

    Ratings & Reviews:

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    Nutritional Facts for Grilled Chicken With Spinach, Artichoke, Mushrooms and Tomatoes

    Serving Size: 1 (316 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 316.9
     
    Calories from Fat 121
    38%
    Total Fat 13.4 g
    20%
    Saturated Fat 2.2 g
    11%
    Cholesterol 39.6 mg
    13%
    Sodium 395.4 mg
    16%
    Total Carbohydrate 22.5 g
    7%
    Dietary Fiber 6.2 g
    24%
    Sugars 6.3 g
    25%
    Protein 23.8 g
    47%

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