Griddled Spice-Rubbed Pork With Sour Cream and Chive Mash

"For a simple, flavourful meal, try this spiced pork served with soured cream and chives mash."
 
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Ready In:
35mins
Ingredients:
21
Serves:
4
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ingredients

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directions

  • First make the spice rub. Heat a small fry frying pan until hot. Add in the coriander, cumin, fennel and peppercorns and dry-fry for one minutes. Allow to cool.
  • Grind the dry-fried spices in a pestle and mortar or spice grinder. Mix the dry-fried spices with the chilli, thyme, oregano, paprika, garlic salt, celery salt, smoked paprika, cayenne pepper, red pepper, onion seeds and turmeric. Store in an airtight container and use as a spice rub for meat and oily fish.
  • To cook the pork, place the pork tenderloins with two tablespoons of the spice rub in a plastic sandwich bag and shake until the pork is well-coated. Set aside for two minutes.
  • Preheat a griddle pan and drizzle with the grapeseed oil. Cook the pork on the griddle pan and cook, turning from time to time, until cooked through, around 5-10 minutes.
  • Mix the soured cream, chives, salt and freshly ground pepper into the mashed potatoes.
  • Serve the pork with the soured cream and chive mash
  • Store the spice rub in an air-tight jar to use as seasoning for other dishes.

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RECIPE SUBMITTED BY

I live in Manchester, UK with my fiance and young son. I work at the local hospital in pediatrics and love my job. I also love cooking!! I have a sweet tooth but try and make healthy family meals, I'm not against some lovely treats now and then though :)
 
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