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    You are in: Home / Recipes / Greens (Fried) Rice Recipe
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    Greens (Fried) Rice

    Greens (Fried) Rice. Photo by rpgaymer

    1/1 Photo of Greens (Fried) Rice

    Total Time:

    Prep Time:

    Cook Time:

    28 mins

    20 mins

    8 mins

    RobinAnn's Note:

    I created this recipe to get more spinach in my diet. It tastes great and you forget you're eating healthy. Prep time includes cooking the rice and chopping the veggies.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a medium-hot wok, add oil, garlic and carrots.
    2. 2
      Saute for 1-2 minutes or until carrots are semi-soft.
    3. 3
      Add soy sauce and rice to wok.
    4. 4
      As you fry the rice, add first the peas, then spinach and then the green onion at 1-2 minute intervals.
    5. 5
      Serve Immediately.

    Browse Our Top Long-Grain Rice Recipes

    Ratings & Reviews:

    • on October 07, 2012

      45

      Good idea putting spinach in fried rice, but the flavor was a bit bland. That's easily fixable though.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 03, 2005

      55

      Yum! Brought it to a potluck and everyone loved it! I didn't have a lot of rice, so I only used 2 cups with the same amount of veggies, and also added a pinch of ginger powder. EXCELLENT way to use spinach--I never would have thought of this!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 16, 2004

      45

      I agree, a great way to eat your spinach. I found the dish lacking a bit of flavor though. I stirred in some oyster sauce and that seemed to do the trick.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Greens (Fried) Rice

    Serving Size: 1 (133 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 240.6
     
    Calories from Fat 34
    14%
    Total Fat 3.8 g
    5%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 539.4 mg
    22%
    Total Carbohydrate 44.9 g
    14%
    Dietary Fiber 1.9 g
    7%
    Sugars 1.5 g
    6%
    Protein 5.8 g
    11%

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