Prep 0 mins
Cook 10 mins
Using this rub will add an outer coating of concentrated herbs and spices to your fish before cooking or grilling. It flavors the outside of the fish, and if left on long enough, it will permeate the outer layers, adding flavor to the inside as well. In general, spice rubs not only add flavor, but also seal in moisture, ensuring a flavorful, juicy entrée. This Greek rub is excellent rubbed on mild, white fish before broiling or grilling, or add it to oil for a dipping sauce.
- 1 tablespoon oregano
- 1 tablespoon rosemary
- 1 tablespoon thyme
- 1 tablespoon garlic powder
- 1 1⁄2 teaspoons celery powder
- 1 pinch salt, to taste
- 1 pinch lemon pepper, to taste
- 1 teaspoon dill
- 1 teaspoon mint
- Combine ingredients and rub into mild white fish. The longer left on the fish before cooking, the stronger the flavors will be.
This has great flavor....just a little strong for my taste....I'd cut it in half for the amount of servings. I did cut it in half, but used 2 fillets. I would also maybe serve the fish with some garlic butter to dip in. As posted, I think this would be great in a wrap with some veggies and tzatziki sauce....it would help balance out the seasonings in the rub. Thanks for sharing your recipe. Made for your win in Football tag! Congratulations!