Total Time
Prep 10 mins
Cook 15 mins

from weight watchers simply delicious 4 points per serving

Ingredients Nutrition


  1. peel and section the grapefruits, reserving 1/2 cup juice.
  2. set sections and juice aside heat a skillet and spray with non-stick coating.
  3. sprinkle both sides of the chicken with the salt and thyme.
  4. saute until browned and cooked through.
  5. remove to a platter.
  6. add the 1/2 cup grapefruit juice, jelly and butter to the pan, bring to a boil.
  7. cook stirring constantly until the sauce thickens slightly, about 2 min.
  8. spoon the sauce and sections over the chicken.
Most Helpful

4 5

The chicken was good and went well with the sauce. I substituted apple butter for apple jelly, and the sauce turned out very tart. I think next time I'll try it with the jelly. The sugar in the jelly might neutralize the tartness of the grapefruit.

4 5

This is an unusual, but very nice, way to prepare chicken. My dh was initially skeptical about the combination, but all of us enjoyed the meal. I used chicken tenderloins & must admit to not measuring the salt & thyme, just sprinkling it over the chicken in the frying pan. I found that one grapefruit was all that we needed, though I came up a bit short on juice.