Goose's Super Awesome Smoothie

Submitted by Some dude named Chr

"Packed with all you vitamin c, potassium, and fiber. Taste delicious and has great health benefits."

 

• Ready In: 5mins
• Ingredients: 14
• Yields: 32 oz
• Serves: 1

ingredients

• 6 frozen strawberries
• 1⁄2 cup blueberries
• 1 frozen banana
• 1⁄2 cup oatmeal
• 1⁄2 cup regular nonfat yogurt
• 1 teaspoon honey
• 1⁄4 teaspoon cinnamon
• 1⁄4 teaspoon ginger
• 1⁄8 teaspoon nutmeg
• 1⁄8 cup coconut flakes
• 1⁄2 cup coconut milk or 1/2 cup almond milk
• 1⁄4 cup blue smoothie (Naked Juice will work)
• 1⁄4 cup vitamin c boost smoothie (Naked Juice will work)
• 1⁄2 teaspoon macadamia nut extract

directions

1. Put liquids and oatmeal into the blender, add Yogurt, coconut, cinnamon, nutmeg, and ginger, then add frozen fruits one at a time.