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    You are in: Home / Recipes / Good Morning Sunshine" Baked Omelette Recipe
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    Good Morning Sunshine" Baked Omelette

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    internetnut's Note:

    I have not tried this recipe I got this recipe from Obesity Help. This recipe was posted by cowboyonfire.

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    Ingredients:

    Servings:

    Units: US | Metric

    Spices

    • 1 teaspoon garlic powder
    • 1/4 teaspoon sage (unless you can get a small amount of fresh sage)
    • 1/4 teaspoon cayenne
    • salt and pepper

    Directions:

    1. 1
      Brown the sausage- set aside.
    2. 2
      To a medium bowl, add all of the spices, eggs and cream.
    3. 3
      Beat the eggs until incorporated with the spices until light in texture.
    4. 4
      Saute the onions, mushrooms, tomatoes and butter until soft, yet still firm.
    5. 5
      In a casserole dish, butter the sides and add the sausage, Canadian bacon, and the vegetables and mix together.
    6. 6
      Pour in the eggs, making sure to stir gently with a spoon.
    7. 7
      Tear the basil leaves into small bits sprinkle and stir once more gently.
    8. 8
      Drop the Monterey jack cubes into the mixture as evenly as possible, then coat the entire pan evenly with the colby or cheddar cheese.
    9. 9
      Bake at 350 for 30 minutes.
    10. 10
      The cheese should be a little brown and the eggs should be firm and delicious!
    11. 11
      If the cheese isn’t brown, then put it under the broiler for a few minutes.

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    Ratings & Reviews:

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    Nutritional Facts for Good Morning Sunshine" Baked Omelette

    Serving Size: 1 (107 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 260.1
     
    Calories from Fat 180
    69%
    Total Fat 20.1 g
    30%
    Saturated Fat 9.6 g
    48%
    Cholesterol 235.0 mg
    78%
    Sodium 615.1 mg
    25%
    Total Carbohydrate 2.9 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.1 g
    4%
    Protein 16.6 g
    33%

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