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    You are in: Home / Recipes / Golden Sweet Potato Hummus Recipe
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    Golden Sweet Potato Hummus

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Canadian_in_the_Bay's Note:

    My aunt made this at dinner the other night. She got it from Chatelaine magazine. I liked it so much I searched Chatelaine's website for the recipe and I am placing it here for safe keeping. Note: The recipe calls for store bought hummus as an ingredient but you could surely use your own home made hummus instead.

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    Serves: 8-12



    Units: US | Metric


    1. 1
      Pierce potato with a fork, then place in microwave on a piece of paper towel.
    2. 2
      Microwave on high until very soft, 4 to 6 minutes.
    3. 3
      When cool enough to handle, cut in half.
    4. 4
      Using a spoon, scrape flesh into a bowl.
    5. 5
      Mash with a fork until smooth.
    6. 6
      Stir in hummus, garlic and cumin.
    7. 7
      Taste and add salt and pepper, if needed.
    8. 8
      Spoon into a serving bowl and sprinkle with onion.
    9. 9
      Dip will keep well, covered and refrigerated, up to 2 days.
    10. 10
      Sprinkle with onion just before serving.
    11. 11
      Excellent with celery sticks, toasted pita triangles or bread sticks.

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    Ratings & Reviews:

    • on November 04, 2008


      I'm rating this b4 I even get it on any crackers, LOL! I tried this right out of the blender and I love it! I used Creamy, Yummy, Hummus, Hummos, Hummous - However U Spell It! for the base (using PB instead of tahini) and used 1/4 tsp cumin, 1 large garlic, and a bit of salt. I pureed it all in the blender and needed to add a little water to get it to blend. But it's fantastic! I think the lower cumin amt will be just right for the others too. Definitely will make again, as the only oil is what's in the hummus.

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    • on December 08, 2007


      I made this a long time ago for a gathering. The color was wonderful, and I think the sweet potato made a mellow, but not bland, impression on the hummus (obviously this will depend a lot on the hummus). I served it with cucumber slices and rice crackers for an app on the lighter side.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 15, 2007


      This was really good...the kids even ate a little. Hubby still did not care for it. Still looking for a hummus that the hubby will eat.

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    Read All Reviews (5)


    Nutritional Facts for Golden Sweet Potato Hummus

    Serving Size: 1 (33 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 67.5
    Calories from Fat 27
    Total Fat 3.0 g
    Saturated Fat 0.4 g
    Cholesterol 0.0 mg
    Sodium 164.3 mg
    Total Carbohydrate 8.0 g
    Dietary Fiber 2.4 g
    Sugars 0.7 g
    Protein 2.8 g

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