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    You are in: Home / Recipes / Ginger Sea Bass over Wilted Greens Recipe
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    Ginger Sea Bass over Wilted Greens

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    FoodieFanatic's Note:

    This recipe is one that Giada De Laurentiis prepared for a wedding that was televised on Food Network. The guests went crazy over the recipe when I was watching it, so I thought I would share it with all of you. This recipe would also be wonderful with any firm white fish, such as swordfish or tuna etc. I bet it would be great with haddock or flounder too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut 4 12" square pieces of aluminum foil.
    2. 2
      Preheat the oven to 400.
    3. 3
      Working with 1 foil sheet at a time, place the foil sheets on the work surface.
    4. 4
      Place 1 1/2 cups of spinach in the center of each foil sheet.
    5. 5
      Top with a sea bass fillet.
    6. 6
      Sprinkle with 1 teaspoon of ginger and 1/2 teaspoon of garlic, then drizzle 2 tablespoons of Marsala, 2 teaspoons of soy sauce, and 1/2 teaspoon sesame oil over the fish and spinach.
    7. 7
      Gather the foil sheets over the fish. Fold in the foil edges, and pinch tightly to seal.
    8. 8
      Place the foil packages on a heavy large baking sheet.
    9. 9
      Bake until the spinach wilts and the fish is just cooked through, about 10 minutes.
    10. 10
      Transfer the packages to wide shallow bowls. Cool 5 minutes.
    11. 11
      Open package and fold down to reveal fish, being careful of hot steam.
    12. 12
      Squeeze the lime juice over the fish.
    13. 13
      Sprinkle with the basil, and serve.

    Ratings & Reviews:

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    Nutritional Facts for Ginger Sea Bass over Wilted Greens

    Serving Size: 1 (253 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 209.8
     
    Calories from Fat 48
    22%
    Total Fat 5.3 g
    8%
    Saturated Fat 1.0 g
    5%
    Cholesterol 58.5 mg
    19%
    Sodium 805.3 mg
    33%
    Total Carbohydrate 5.7 g
    1%
    Dietary Fiber 1.6 g
    6%
    Sugars 0.9 g
    3%
    Protein 29.1 g
    58%

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