Ginger, Carrot, and Orange Cappuccino Cup Soup

Total Time
30mins
Prep 10 mins
Cook 20 mins

Smooth pureed carrot soup from 'You the Owner's Manual' by Dr. Oz. Very quick and definitely tasty.

Ingredients Nutrition

Directions

  1. Heat a large saucepan or dutch oven, coated with cooking oil spray, over medium heat.
  2. Add onion and celery; cook 5 minutes, stirring occasionally.
  3. Add carrots; continue to cook another 5 minutes.
  4. Add broth and ginger; bring to a boil.
  5. Add orange juice and salt. Reduce heat; cover and simmer until vegetables are very tender, about 20 minutes.
  6. Transfer mixture (in batches if necessary) to a blender or food processor; blend until smooth.
  7. Reheat if necessary; ladle into bowls.
  8. Drizzle oil over soup.
  9. Alternative method of cooking if you have a Vita Mix blender: I like to skip having to cut the carrots. I heat the onions and celery. Meanwhile, I put the other ingredients into the Vita Mix blender - carrots, broth, ginger, o.j., and salt (which I omit). When the onions and celery are cooked, I add them to the Vita Mix blender and puree the mixture on High for about a minute or so. Then, I return the mixture to the saucepan and heat it through. I ladle it into bowls and add the oil to the soup. Very easy and definitely tasty!

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