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    You are in: Home / Recipes / Gardener's Pie Recipe
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    Gardener's Pie

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    Sazza's Note:

    I got this recipe out of the guidebook supplied in the 'Quick Cleanse 15 day detox'. This is like a vegetarian shepherds pie. I usually make it without the mushrooms (don't like them) and add some zucchini or whatever is on hand. I also tend to use red lentils because they don't need to be soaked. Prep time does not include time taken for soaking the lentils.

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    Units: US | Metric


    1. 1
      Soak the lentils for 2 hours or overnight, drain and rinse.
    2. 2
      Add fresh water and bring to the boil in a large saucepan with the onion powder.
    3. 3
      Simmer 15 minutes or until tender. Drain.
    4. 4
      Heat oil in a large saucepan and saute onion, garlic and mushrooms for 5 minutes.
    5. 5
      Add remaining vegetables and saute a further 5 minutes.
    6. 6
      Add lentils, seasoning, tamari, vegetable stock, herbs and tomato paste.
    7. 7
      Stir over heat until combined and simmer 5 minutes. Mixture should be fairly thick.
    8. 8
      Turn into a 5cm deep dish, top with mashed potato.
    9. 9
      If you're not a strict vegetarian sprinkle some grated cheese on top.
    10. 10
      Mark attractively with a fork and brown in a hot oven 15 minutes.
    11. 11
      Serve with side salad or vegetables.

    Ratings & Reviews:

    • on July 18, 2007


      This was absolutely delicious! My boyfriend and I were thrilled! Tank you so much for submitting this recipe! My mouth is watering just thinking about it.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Gardener's Pie

    Serving Size: 1 (201 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 356.1
    Calories from Fat 44
    Total Fat 4.9 g
    Saturated Fat 0.9 g
    Cholesterol 2.6 mg
    Sodium 526.2 mg
    Total Carbohydrate 62.6 g
    Dietary Fiber 18.8 g
    Sugars 7.9 g
    Protein 17.0 g

    The following items or measurements are not included:

    sodium-free vegetable seasoning

    sodium-free tamari

    sodium-free vegetable stock

    mixed herbs

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